Meet Noah Krell, Therapist and TFTP Co-Owner
About Me
Therapy as a Tool for Understanding
We live in a busy, complex world, where slowing down and addressing the emotions and challenges that arise in our lives often takes a backseat. As a result, we can spend our days reacting to, or struggling to avoid, feelings of depression, anxiety, anger, grief, and shame. Therapy is a powerful tool that can help us make sense of these emotional and behavioral patterns, and manage them so we can live richer, more authentic lives. I bring a holistic, compassionate approach to each person I work with, as well as an intersectional understanding of how everyone’s specific location in society uniquely affects their lives.
Supporting You
I utilize a number of modalities to best support you, but often work with acceptance & commitment therapy, mindfulness, parts work, and psychodynamic techniques. My practice focuses on anxiety, depression, trauma, grief, life transitions, parenthood, relationships, sexuality, chronic illness, and the unique issues arising from identifying as LGBTQIA+ in our society. Meeting with a new therapist can feel daunting. I believe the most important aspect of therapy is the connection and rapport between client and therapist, in a space where one feels safe, heard, and accepted. I draw from my experiences within artistic, queer, and sex-positive communities to aid in providing compassionate and meaningful treatment for all.
Fun facts
Riding bikes makes my heart sing!
Treatment areas:
Anxiety & Stress Disorders
Chronic Illness/ Pain
Depressive Disorders
Gender & Sexuality
Grief
Family Conflict
Life Transitions
Mood Disorders
Parenthood
Relationships
Spirituality
Trauma, Post Traumatic Stress Disorder
Unique issues arising from identifying as LGBTQIA+ in our society
Modalities & Approaches Include:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Parts Work/IFS
Polyvagal Theory Approach
Motivational Interviewing (MI)
Psychodynamic Approach
Strength Based Approach
Trauma-Responsive Approach
Rates for Clinical Services
$150 Individual Therapy, per 55 minute session
My caseload is full at the moment, but I do offer meaningful sliding scale rates for self-paying clients who disclose financial need, and low- and no-cost options for people without insurance.
Payment
Payment is due in full at the time of service. I currently accept cash, check, Mastercard, and Visa. I am in network with the following insurances:
Anthem
Harvard Pilgrim
MaineCare (my waitlist is approximately 18 months and is closed at this time)
Maine Community Health Options
United Healthcare
UMR
Schedule a Session with Noah
My caseload is full and my waitlist is closed at this time. Please e-mail me to inquire about referrals. Thank you.