Meet Therapist Sean Mitchell
Sean Mitchell
Licensed Clinical Professional Counselor, Conditional
Pronouns: He/ Him
E-mail: smitchell@healu.care
Phone: 207-804-0246
Education: Masters in Clinical Mental Health Counseling - Family Systems, University of Southern Maine
Professional Associations: NCC, ACA
Strengths: Relationship Concerns, Life Transitions, Non-Monogamy & polyamory & open relationships, LGBTQ2S+ Community, and Self Empowerment
Currently Working With: Individuals and couples/partners. Ages 16 +
Note: I offer sessions via Telehealth M-Thu, and In-Person Fridays. Available for Walk & Talk Therapy.
Learn more about me on my website.
About Me | Treatment Areas | Modalities & Approaches | Rates | Payment
About Me
Welcome To Your Sanctuary
Welcome to Therapy For The People, where every individual's journey towards mental and emotional wellbeing becomes a collective, cherished voyage. I'm Sean Mitchell, your devoted mental health counselor, curating a sanctuary that is not only safe, vibrant, and nurturing but also an empowering haven for all navigating through their unique mental health landscapes. Your expedition toward a resilient and optimistic mindset becomes our shared adventure, winding through self-awareness, crafting positive habits, and cultivating mental frameworks that embolden your continuous progression. Here, you author your own narrative, steering your life story from reflections of the past to aspirations of a future, aligning with your evolving self and envisioned objectives.
Inclusive & Welcoming
At the heart of Therapy For The People is an unwavering commitment to inclusivity, extending a warm welcome to the LGBTQ2S+, polyamorous community, and monogamous and heterosexual individuals and couples alike. My approach is deeply anchored in existential and humanistic philosophies, highlighting the imperative role of authenticity in sculpting a life that is richly fulfilling and genuinely yours. I harbor a steadfast belief in the intrinsic goodness, capability, and boundless potential embedded within every individual.
Nurture and Instill a Blossoming Sense of Confidence & Autonomy
Respect and reverence for each person and their unique life journey permeate every aspect of my practice. As your empathetic listener and guide, I safeguard your stories and shared journeys, embracing a philosophy of openness and empowerment. My aim is to nurture and instill a blossoming sense of confidence, autonomy, and mastery within individuals and couples along their wellness and life paths. Your mental and emotional wellness journey is paramount here. Hand in hand, let’s navigate your path, ensuring a journey where you feel empowered, heard, and esteemed every step of the way.
Fun facts
I grew up in the Boston area, lived in and have visited multiple countries. Traveling and learning about other cultures and languages have always been an enriching fascination of mine. I also love music, dancing, playing pool, gardening … and did I say traveling?
Treatment areas:
Adjustment to life changes
Anxiety & Depression
Communication issues
Emotional regulation
Family issues
LGBTQ2S+ issues
Life transitions
Marital/relationship issues
Modalities & Approaches Include:
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally Focused
Existential
Family / Marital
Family Systems
Humanistic
Multicultural
Person-Centered
Positive Psychology
Psychodynamic
Solution Focused Brief Therapy (SFBT)
Structural Family Therapy
Rates for Clinical Services
$120 Individual counseling session (60 mins)
$150 Couples/Partners counseling session (60 mins)
I do provide a sliding scale fee structured to make services affordable to clients who do not have insurance or are insured with a carrier other than those I am in network with.
Payment
Payment is due in full at the time of service. I accept cash, checks, and debit/credit/ HSA cards.
I am in network with the following insurances:
Anthem/ BCBS
Mainecare